First, I must confess that yesterday I had a milkshake. We went to Carl's (which is THE ice cream place in Fredericksburg) I just could not resist.
Anyway, on to today.
B-2pcs of whole wheat toast, with two eggs & an orange
S-strawberries
L-Chicken, potatoes, brussel sprouts
S-Veggies & PB
D-Chicken, peas & 5 french fries :(
Exercise:
Morning - 25 min on treadmill then I did some weights - Squat Row, triceps push downs, smith upright rows, smith squats and hammer curls.
Lunch - 30 mins of Spinning & 15 mins Abs
Today was rough. I don't think I ate enough when I did eat because by the time dinner came around I was starving!!!
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I hope you are not taking notes from Angela's blog. I hope you don't do anything accidentally. LOL!
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