It's been a great day so far. The weather is great too. Been spending lots of time outside and when the kids wake up from their nap we are going for a walk.
B-light Vanilla Silk, Shredded wheat & bran, mixed berries
S-orange
L-chicken, whole wheat pasta, peas
S-Almonds
D-Chicken & squash
S-carrots
S-2 bites of cake :(
No gym today but I am sure I am burning some calories running around with Emma & Ryan.
Edit: So I went to the gym anyways. Did 2 miles on the treadmill then took the kids to the pool. It was fun!!!!
Oh and Muscle Pump was a killer yesterday. My arms are beyond sore!!
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Gym today. Good job! I am so impressed with the amount of people participating in Muscle Pump these days....GO JOE!
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